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Featured
Emma: Feeling stronger and fitter than ever training through 2 pregnancies
Jun 13, 2025
Emma: Feeling stronger and fitter than ever training through 2 pregnancies
Jun 13, 2025
Jun 13, 2025
Corina - From never training in a gym before to deadlifting her bodyweight and doing 8 pushups on her toes!
Dec 15, 2024
Corina - From never training in a gym before to deadlifting her bodyweight and doing 8 pushups on her toes!
Dec 15, 2024
Dec 15, 2024
Tracey - Consistently exercising and eating for the first time in years!
Sep 22, 2024
Tracey - Consistently exercising and eating for the first time in years!
Sep 22, 2024
Sep 22, 2024
Glenda - Down 9kg and 2 dress sizes and feeling stronger than ever!
Sep 3, 2024
Glenda - Down 9kg and 2 dress sizes and feeling stronger than ever!
Sep 3, 2024
Sep 3, 2024
Ella: "I trained up to 36 weeks pregnant"
Aug 17, 2024
Ella: "I trained up to 36 weeks pregnant"
Aug 17, 2024
Aug 17, 2024
Nadeane: "I've never felt stronger" Down 4kg, increased hip thrust by 60kg and bench press by 15kg!
Aug 3, 2024
Nadeane: "I've never felt stronger" Down 4kg, increased hip thrust by 60kg and bench press by 15kg!
Aug 3, 2024
Aug 3, 2024
Kitty: I have learned how to properly brace my core when doing lifts
Jan 28, 2024
Kitty: I have learned how to properly brace my core when doing lifts
Jan 28, 2024
Jan 28, 2024
Claire nailed her nutrition with Online Coaching, dropping 4.4kg and reducing her waist measurement by 5.5cm
Jul 21, 2023
Claire nailed her nutrition with Online Coaching, dropping 4.4kg and reducing her waist measurement by 5.5cm
Jul 21, 2023
Jul 21, 2023
Sarah - "10.5kg and 17cm down, I'm the most consistent I've been and completed the 75 hard challenge"
Mar 31, 2023
Sarah - "10.5kg and 17cm down, I'm the most consistent I've been and completed the 75 hard challenge"
Mar 31, 2023
Mar 31, 2023
Emily - "I now actually feel comfortable in my own skin!"
Mar 12, 2023
Emily - "I now actually feel comfortable in my own skin!"
Mar 12, 2023
Mar 12, 2023
Catherine: "I have the courage to focus on my health, I've lost 12kg, taken up cycling and become stronger than I ever thought possible"
Oct 9, 2022
Catherine: "I have the courage to focus on my health, I've lost 12kg, taken up cycling and become stronger than I ever thought possible"
Oct 9, 2022
Oct 9, 2022
Taryn - "I have so much confidence in myself, my strength and my gym technique and I have muscle now!"
Feb 16, 2022
Taryn - "I have so much confidence in myself, my strength and my gym technique and I have muscle now!"
Feb 16, 2022
Feb 16, 2022
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